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Cantaloupe Cooler (fisher) Recipe
Serves: 8
Keywords: Fruits, Low-fat, Entree, Soups, recipe, recipes, Cantaloupe Cooler (fisher) Recipe
Ingredients
2
lb.
Cantaloupe; 1 Md.
1 ½
c
Orange Juice
¼
ts
Salt
¼
ts
Ginger; Ground
1
tb
Lime Juice
5 1/3
oz.
Sweetened Condensed Milk;1Cn
Mint Sprigs
Lime; Thinly Sliced
Directions
- Cut the cantaloupe in half and remove the seeds, then peel and slice into wedges.
- Chop the wedges in to pieces that will fit a food processor or blender.
- Add all of the ingredients, including the cantaloupe, and puree until very smooth.
- Refrigerate for several hours to blend the flavors. (As this soup can separate very easily, be sure to stir just before serving. ) Serve cold with a garnish of fresh mint or lime slices.
- Each 1/2 cup serving contains: Tot Sat Cal Prot Carb Fib Fat Fat Chol Sodium 122 3 G 25 G 1 G 2 G 1 G 6 Mg 101 Mg From The Cookbook For The 90s by Helen V Fisher