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Baked Catfish Fillets With Horseradish Sauce Recipe
Serves: 4
Keywords: Baked Catfish Fillets With Horseradish Sauce Recipe, recipe, recipes, Baked Catfish Fillets With Horseradish Sauce Recipe
Ingredients
1 ½
lb.
Catfish fillets
1
tb
Lemon juice
2
x
Egg whites
2
tb
Sour cream
1
tb
Grated onion
Clove garlic
¼
ts
Dry mustard
¼
ts
White pepper
2
tb
Butter or margarine
2
tb
Flour
1
c
Milk
4
ts
Prepared horseradish
Directions
- Arrange fish on baking pan sprayed with nonstick cooking spray.
- Sprinkle with lemon juice.
- In small bowl beat egg whites until soft peaks form.
- Fold in sour cream, onion, garlic, mustard and 1/8 teaspoon white pepper.
- Spoon some of mixture on top of each fillet.
- Bake at 375F for 20 minutes or until fish is opaque or skewer glides easily through flesh.
- Meanwhile in small saucepan melt butter.
- Blend in flour until smooth.
- Stir in milk, hourseradish and remaining 1/8 teaspoon white pepper.
- Cook and stir over medium heat until mixture is bubbly and slightly thickened.
- Serve over fish.